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Lifestyle & Wellness
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5 Ways Women Weaponize Your Vulnerability (And How to Protect Yourself)

Men, sharing your feelings can backfire. From flipping the script to public shaming, learn 5 ways women weaponize vulnerability and how to protect yourself.

10 Andrew Tate Lessons for Middle-Aged Men Seeking Freedom

Andrew Tate stirs up debate, but his core ideas on self-discipline and personal growth hold value for men over 40. Explore 10 key beliefs that can help you level up your habits, mindset, and independence today.

How Exercise Transforms Your Gut Microbiome and Battles GI Diseases

Recent science reveals exercise does more than build muscle—it reshapes your gut microbiome for better health. Regular activity fights GI diseases, amps up immunity, and regulates energy. For men over 40, this could mean fewer gut issues and more energy. Read on to learn how.

How Diet Powers Gut Health to Beat Obesity and Heart Disease After 40

Your gut holds the key to fighting age-related health woes like obesity and heart issues. A new review shows how diets rich in fiber and probiotics can rebuild your microbiome, slash inflammation, and keep you strong past 40. Dive in for practical tips.

Ditch the Fatigue: Powerhouse Vitamins Every Man Over 40 Needs to Dominate Life

Tired of feeling drained after 40? This guide cuts through the noise on essential vitamins for men like us—refusing to slow down. Learn why gut health is key to absorbing nutrients, how aging demands more than basic RDAs, and top picks like Vitamin D, B12, Omega-3s, Magnesium, and Zinc to

Freedom Over 40: Finding What You Want to Do With the Rest of Your Life

Why the F*CK Are You Doing What You Are Doing? Stop for a moment. Right now. Look around at your life and ask yourself this brutally honest question: Why the hell are you doing what you’re doing? Are you grinding through another day at a job that drains your soul

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Freedom Over 40: Finding What You Want to Do With the Rest of Your Life

Why the F*CK Are You Doing What You Are Doing? Stop for a moment. Right now. Look around at your

5 Sneaky Roadblocks Stopping You from Your Dream Life

Have you ever felt like you’re running in place? You set goals, you dream big, but something keeps getting in

5 Steps to Mastering Emotional Decluttering

Forget decluttering your coat closet, declutter your emotional closet for the New Year. We’re staring down the barrel of another

I know I changed that was the point meme

Changing is the whole point

When you start taking action to build a life of freedom, people try and stop you. They will say things

You Are Entirely Up To You

That YOU are the only person who decides who you are going to be and how you’re going to operate

Big goals need little steps

“The ceaseless churn of labor can ensnare the soul, hindering the pursuit of a life truly lived.” — Thales of Sybaris Getting

Tips for more effective decision making.

Master Decision-Making: Simple Steps for Success

Master decision-making with our easy guide! Learn to define, evaluate, and choose the best options for success. Perfect for personal and business decisions, this step-by-step process will help you make smart choices every time.

Why “Be Yourself No Matter What” Is Horrible Advice

Being yourself is possibly some of the most dangerous advice that people can give you. Here is the truth about what to expect if you “be yourself”

3 Shocking Signs That You May Really Be A Zombie

Are you waking up to days filled with stiffness and monotony? Is life starting to resemble the daily grind of a zombie? If so, you’re not alone. It’s easy to slip into a routine that leaves you feeling disconnected and unfulfilled. But fear not! Just like the undead can find their way back to the world of the living, you too can break free from the shackles of monotony and rediscover the vibrancy that life has to offer.

What Gary V Says About Finding Freedom

All of the stuff that you acquired to make you ‘happy’ is likely what is keeping you unhappy. If you

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My name is Cliff, and I am a huge proponent of living the life you want to live. If you want to join me on the path to building a life of freedom after 40, be sure to subscribe and follow me on all the socials!

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The Dude Cooks
ParaRational
Good Salmon Recipes
10ToesTravel

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26828 Maple Valley Hwy #101
Maple Valley, WA 98038

Email: Cliff@MadMadViking.com

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