Bananas Archives - MadMadViking

Your Old Prescriptions Are Raising Your Cancer Risk Right Now

That antidepressant you stopped taking three years ago? It’s still wrecking your gut and raising your colorectal cancer risk today. Shocking new research reveals that common medications damage your microbiome for years after you quit them. For men over 40, this hidden gut destruction is increasing cancer risk, killing energy,

Stop Worrying About “Using Up” Your Heartbeats: Science Proves Exercise Saves Them

You’ve heard it before. Maybe from some wannabe fitness guru or that one uncle who thinks he knows everything about health. “Don’t exercise too much. You only have so many heartbeats in your lifetime.” It’s the kind of advice that sounds smart but keeps men over 40 stuck on the

6 Ways to Fix Your Gut and Feel Like Yourself Again After 40

You know the feeling. Tired all day. Gut bloated after meals. Brain fog that won’t quit. The problem isn’t age, it’s your gut. Here’s how to fix it without spending a fortune on prescriptions you don’t need.

Why you have brain fog and how to fix it.

Best Supplements for Brain Fog 2025: What Actually Works for Men Over 40

You’re standing in your kitchen with no idea why you’re there. You read emails three times without processing them. Welcome to brain fog at 40+. Most supplements treat symptoms, but one actually fixes the root cause: broken cell membranes. Here’s what the science says about what works.

Your Brain on Fast Food: Why That Drive-Thru Run Is Killing Your Memory

You’re smart enough to know fast food isn’t healthy. But here’s what you probably don’t know: that bacon cheeseburger and fries you grabbed yesterday is already scrambling your brain. Not next month. Not next year. Right now. A groundbreaking study from UNC School of Medicine just dropped a bombshell that

Your Drinking Water Is Drugging You (And Standard Filters Can’t Stop It)

Your tap water contains Prozac, birth control hormones, and antibiotics that standard water filters can’t remove. Here’s the shocking truth about pharmaceutical contamination and the only filtration systems that actually work.