My Post-Run Shake Mix For Recovery
As an over-55 guy who is Hell-bent on staying active until I drop dead, I know that both exercise and nutrition are essential. Part of my nutrition plan to live forever (or at least another decade) is my post-run or post-workout shake. Now I am no doctor or nutrition scientist, so do your own research, […]
Balega Hidden Comfort Socks Reviewed
Why Am I Gushing About Running Socks? OK, it seems a bit silly to go posting about socks, but I LOVE them. The Balega Hidden Comfort Socks that I got recently to replace my worn out Merino wool ones are awesome! That gushing out of the way, lets talk about socks. I typically have worn […]
The MadMadViking Vs The Blerch
First Post For The New Site & My First Half Marathon MadMadViking.com is now live and there is some part of me that says that I should be starting this blog with and “about me” or “my journey” type post to get everyone up to speed on life, my adventures and how I got where […]